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mat-d's shoes

name datenew miles km time climb sessions controls
X-Talon 212 2009-07-24 367.7 591.8 69:06:48 15927 67 28
New Asics 1140 2009-09-28 250.2 402.6 36:24:14 8910 79 23
F-Lite 300 2010-01-01 40.9 65.8 5:53:42 1210 6 0
Highlanders v2 2009-01-01 221.5 356.5 50:02:00 11895 38 68
Asics Trainers 2007-02-01 191.4 308.1 38:11:44 7966 79 134
La Sportiva Cliff 2006-05-22 0 0 71:57:00 135 44 0
OLWAY Tigers 2007-05-06 231.7 372.9 75:44:26 10335 84 607
RR8 SPD 2008-03-01 37.4 60.2 6:06:05 1260 5 0
Hardrocks v2 2008-08-01 7.5 12.0 3:20:00 500 3 0
Highlanders 2006-12-10 244.0 392.7 66:53:04 10302 73 426
Hardrocks 2007-01-01 154.3 248.2 42:31:51 3348 53 91
VJ Twisters 2006-04-15 48.4 77.9 20:49:41 2100 21 219
TNF Tester Shoes 2006-07-10 3.1 5.0 2:31:00 120 3 0
Trainers 2007-01-26 6.7 10.8 4:31:39 350 5 19
walshes 2006-02-01 61.2 98.5 4:46:18 995 5 23

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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