karhulanihme's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Adizero Adios Boost 2 | 11/9/15 | 32.4 | 52.1 | 16:44:40 | 0 | 32 | 0 | |
| New Balance 890v5 | 12/20/15 | 117.5 | 189.0 | 27:33:14 | 0 | 44 | 0 | |
| Inov8 X-TALON 190 | 11/7/15 | 11.7 | 18.8 | 2:02:36 | 0 | 4 | 56 | |
| Inov8 X-TALON 212 v15 | 11/7/15 | 105.6 | 170.0 | 21:30:38 | 0 | 19 | 277 | |
| VJ Bold 6 | 11/7/15 | 56.5 | 90.9 | 12:20:17 | 0 | 11 | 123 | |
| One way skate 5 pro | 4/18/16 | 193.4 | 311.2 | 20:22:51 | 0 | 14 | 0 | |
| Inov8 X-TALON 212 v14 | 4/13/16 | 31.7 | 51.1 | 6:56:13 | 0 | 6 | 98 | |
| New Balance 890v4 | 11/7/15 | 45.5 | 73.2 | 11:38:45 | 0 | 18 | 0 | |
| VJ Bold 5 | 4/19/16 | 5.7 | 9.2 | 1:10:51 | 0 | 1 | 11 | |
| Haglöfs Jaunt II GT | 11/7/15 | 33.0 | 53.1 | 8:24:00 | 0 | 4 | 11 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.