TheOL's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| True Motion U-TECH Nevos | 2/10/20 | 39.4 | 63.4 | 9:59:22 | 1030 | 14 | 12 | |
| Barfuß | 12/9/03 | 47.4 | 76.2 | 145:01:17 | 113 | 323 | 17 | |
| NVII Forest 1 | 6/22/19 | 209.5 | 337.2 | 48:56:04 | 10251 | 52 | 650 | |
| Nike Air Orange Grau | 4/18/17 | 14.2 | 22.8 | 235:52:50 | 0 | 195 | 0 | |
| Asics GT 2000 5 | 12/9/17 | 880.1 | 1416.5 | 165:37:35 | 19622 | 281 | 1185 | |
| Inov Arctic Talon 275 | 3/23/18 | 580.9 | 934.9 | 130:25:36 | 20698 | 160 | 1773 | |
| VJ Falcon OL-Schuhe | 1/1/09 | 58.8 | 94.6 | 15:09:57 | 3155 | 9 | 179 | |
| Asics Gel-fujitrabuco 4 | 4/18/17 | 280.5 | 451.5 | 68:51:37 | 7798 | 82 | 758 | |
| VJ Falcon OL-Schuhe | 1/1/09 | 93.9 | 151.1 | 22:09:33 | 3791 | 23 | 292 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.