simongreen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sense Pro | 11/12/15 | 253.4 | 407.8 | 31:00 | 394 | 1 | 0 | |
| XTalons | 11/12/15 | 63.1 | 101.6 | 3:38:49 | 3238 | 2 | 0 | |
| Speedcross Blue | 11/12/15 | 267.5 | 430.5 | 2:40:07 | 2257 | 4 | 0 | |
| Speedcross Green | 11/12/15 | 163.9 | 263.8 | 2:05:20 | 2139 | 2 | 0 | |
| Mudclaws | 11/12/15 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Fellcross | 11/12/15 | 150.0 | 241.4 | 0 | 0 | 0 | ||
| Leadville Blue | 11/12/15 | 200.0 | 321.9 | 0 | 0 | 0 | ||
| Leadville Green | 11/12/15 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.