Karin's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas | 12/30/15 | 205.8 | 331.2 | 39:50:22 | 0 | 38 | 0 | |
| asics | 1/10/16 | 220.1 | 354.3 | 38:11:53 | 0 | 24 | 0 | |
| Brooks neu | 11/2/15 | 139.8 | 225.0 | 26:27:28 | 0 | 31 | 0 | |
| Brooks alt | 12/2/14 | 38.5 | 62.0 | 8:00:56 | 0 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.