apope's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Rival 3 | 1/11/22 | 479.7 | 772.0 | 74:52:31 | 10772 | 89 | 0 | |
| Adidas Adios 5 | 11/10/20 | 736.1 | 1184.7 | 116:43:22 | 16395 | 154 | 0 | |
| New Balance 880 v11 | 12/17/22 | 309.5 | 498.1 | 48:43:12 | 7468 | 65 | 0 | |
| Hoka Speedgoat 4 | 6/6/22 | 367.3 | 591.1 | 117:18:48 | 32264 | 40 | 0 | |
| VJ IRock | 7/21/23 | 98.1 | 157.8 | 21:43:39 | 4710 | 18 | 0 | |
| VJ Integrator | 4/9/22 | 128.2 | 206.2 | 29:54:14 | 8772 | 22 | 0 | |
| Nike Terra Kiger 7 | 11/7/21 | 298.2 | 479.9 | 98:15:34 | 21463 | 48 | 0 | |
| Nike Pegasus 37 | 6/21/21 | 486.0 | 782.2 | 76:42:34 | 12042 | 90 | 0 | |
| Nike Zoom Fly FK | 5/12/19 | 386.7 | 622.4 | 54:55:54 | 5179 | 54 | 0 | |
| Hoka Mafate Speed 4 | 7/8/23 | 216.9 | 349.0 | 67:22:50 | 18198 | 10 | 0 | |
| Hoka Tecton | 3/23/23 | 143.8 | 231.4 | 30:15:21 | 8856 | 13 | 0 | |
| Inov-8 Road 233 | 12/3/15 | 651.9 | 1049.1 | 100:59:05 | 14953 | 141 | 0 | |
| Inov8 Arctic Talon | 6/17/20 | 178.6 | 287.4 | 42:24:39 | 8678 | 40 | 0 | |
| Nike Legend React | 3/16/20 | 745.4 | 1199.6 | 119:53:17 | 20785 | 190 | 0 | |
| Nike Terra Kiger 6 | 7/27/20 | 489.1 | 787.1 | 139:39:13 | 37783 | 52 | 0 | |
| Nike Next% 2 | 3/4/22 | 86.3 | 138.9 | 10:50:58 | 1013 | 6 | 0 | |
| Nike Epic React 1 | 4/27/19 | 507.0 | 816.0 | 75:42:27 | 11813 | 87 | 0 | |
| Asics Fuji Red | 1/4/18 | 309.0 | 497.4 | 71:55:32 | 17391 | 48 | 0 | |
| Mizuno Wave Sayanora 1 | 3/19/15 | 412.4 | 663.7 | 59:43:44 | 9240 | 60 | 0 | |
| Brooks Launch | 4/15/18 | 545.0 | 877.0 | 78:13:14 | 11994 | 60 | 0 | |
| New Balance 880v6 | 3/19/17 | 765.7 | 1232.3 | 110:01:34 | 20919 | 119 | 0 | |
| Asics DS Trainer 23 | 11/14/18 | 213.1 | 343.0 | 29:50:05 | 4746 | 22 | 0 | |
| Inov8 Road Claw | 8/9/17 | 682.2 | 1098.0 | 95:21:52 | 16236 | 84 | 0 | |
| New Balance Pace v1 | 12/2/17 | 348.1 | 560.2 | 43:19:12 | 6948 | 42 | 0 | |
| Inov8 Trail Talon 270 Pink | 10/15/17 | 192.9 | 310.5 | 39:08:30 | 9241 | 35 | 0 | |
| Nike Zoom Fly | 2/19/19 | 332.7 | 535.4 | 47:28:57 | 7824 | 28 | 0 | |
| New Balance 1080 v6 | 12/2/17 | 190.7 | 306.9 | 26:49:05 | 5961 | 23 | 0 | |
| Saucony Kinvara 3 | 3/10/13 | 443.9 | 714.4 | 53:54:33 | 2327 | 22 | 0 | |
| Asics Fuji | 1/29/17 | 227.0 | 365.3 | 46:00:59 | 8794 | 29 | 0 | |
| Inov8 Road 255 | 12/3/15 | 236.8 | 381.0 | 37:10:59 | 6760 | 30 | 0 | |
| Nike Pegasus 31 | 4/24/16 | 414.5 | 667.0 | 63:09:20 | 10750 | 53 | 0 | |
| Inov8 x-talon | 12/10/12 | 178.2 | 286.8 | 35:16:45 | 5199 | 39 | 0 | |
| Nike Pegasus 29 #2 | 3/17/15 | 474.9 | 764.3 | 72:43:26 | 9715 | 48 | 0 | |
| New Balance | 10/8/11 | 22.3 | 35.8 | 4:36:43 | 1153 | 1 | 0 | |
| Salomon Wings Flight | 8/3/15 | 367.5 | 591.4 | 82:30:24 | 18880 | 41 | 0 | |
| Nike Vomero 7 #2 | 1/7/15 | 615.7 | 990.9 | 92:31:15 | 12701 | 83 | 0 | |
| Nike Pegasus 29 #1 | 4/14/14 | 474.2 | 763.1 | 70:45:35 | 1998 | 60 | 0 | |
| Nike Vomero 7 | 3/11/14 | 713.3 | 1147.9 | 105:09:38 | 7712 | 91 | 0 | |
| Salomon CrossMax | 7/18/12 | 238.1 | 383.2 | 33:59:20 | 2134 | 27 | 0 | |
| Salomon Wings 2 | 4/13/11 | 338.1 | 544.2 | 56:14:35 | 4151 | 34 | 0 | |
| Salomon Wings 3 | 9/1/12 | 250.1 | 402.5 | 41:01:46 | 3181 | 24 | 0 | |
| Asics 1170 | 1/7/13 | 627.0 | 1009.0 | 93:03:35 | 1097 | 68 | 0 | |
| Inov8 road 233 | 9/14/12 | 975.8 | 1570.4 | 145:15:06 | 407 | 122 | 0 | |
| Asics 1160 | 4/1/12 | 609.6 | 981.1 | 87:31:45 | 1228 | 78 | 0 | |
| Epic Comp 29'er | 7/28/11 | 505.0 | 812.7 | 45:09:22 | 0 | 26 | 0 | |
| K1 Sabre | 9/23/09 | 11.8 | 19.0 | 2:00:00 | 0 | 3 | 0 | |
| VJ Twisters | 6/21/08 | 84.8 | 136.5 | 37:00:48 | 1810 | 34 | 0 | |
| Saloman SpeedCross | 5/7/06 | 174.0 | 280.1 | 34:28:31 | 3527 | 58 | 262 | |
| Asics 1150 | 4/13/11 | 639.2 | 1028.7 | 93:55:41 | 1000 | 110 | 0 | |
| K1 Assegai Bigfoot | 11/11/08 | 264.9 | 426.3 | 45:44:01 | 0 | 46 | 0 | |
| Shimano SH-R047 | 4/28/07 | 4413.7 | 7103.1 | 269:09:51 | 220 | 146 | 0 | |
| Inov8 Goretex | 12/1/10 | 119.4 | 192.1 | 3:49:59 | 905 | 3 | 0 | |
| Olympic MTB shoes | 12/25/05 | 3519.9 | 5664.7 | 333:39:56 | 14324 | 203 | 0 | |
| Asics Gel 1120 | 4/20/07 | 621.2 | 999.8 | 102:12:09 | 6731 | 147 | 0 | |
| Asics 1140 | 6/29/09 | 752.6 | 1211.2 | 102:22:19 | 0 | 134 | 0 | |
| K2 Accord | 8/7/09 | 161.5 | 260.0 | 26:33:31 | 0 | 27 | 0 | |
| Nike Pegasus 07 | 6/4/08 | 520.0 | 836.9 | 79:31:56 | 0 | 147 | 0 | |
| Salomon Wings | 8/4/09 | 350.0 | 563.2 | 97:29:03 | 0 | 41 | 0 | |
| Salomon XA Pro | 4/22/09 | 137.7 | 221.6 | 29:56:16 | 1330 | 28 | 0 | |
| Saloman XA Pro 3D #2 | 6/22/06 | 131.2 | 211.1 | 29:25:11 | 5430 | 22 | 264 | |
| Salomon XA Pro 3D Green | 4/1/08 | 226.5 | 364.5 | 44:24:02 | 1840 | 39 | 12 | |
| Asics Gel Orient | 3/10/06 | 575.9 | 926.9 | 76:56:34 | 9530 | 110 | 32 | |
| Jalas Champion | 7/23/07 | 20.2 | 32.5 | 5:00:04 | 0 | 6 | 0 | |
| Saloman XA Pro 3D | 4/7/06 | 228.8 | 368.2 | 31:42:48 | 4807 | 25 | 49 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.