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apope's shoes

name datenew miles km time climb sessions controls
Shimano SH-R047 2007-04-28 2321.8 3736.6 152:51:22 220 110 0
Nike Pegasus 07 2008-06-04 471.9 759.4 71:36:35 0 155 0
Salomon Wings 2009-08-04 172.1 277.0 45:39:24 0 24 0
Saloman SpeedCross 2006-05-07 130.0 209.3 25:57:12 2827 52 262
Saloman XA Pro 3D #2 2006-06-22 131.2 211.1 29:25:11 5430 23 264
Olympic MTB shoes 2005-12-25 2639.2 4247.3 255:44:47 14324 173 0
K2 Accord 2009-08-07 102.2 164.5 17:10:01 0 18 0
Salomon XA Pro 2009-04-22 63.6 102.3 10:50:39 200 17 0
K1 Assegai Bigfoot 2008-11-11 27.5 44.3 5:10:24 0 7 0
Asics 1140 2009-06-29 22.8 36.8 3:13:56 0 9 0
Salomon XA Pro 3D Green 2008-04-01 226.5 364.5 44:24:02 1840 41 12
K1 Sabre 2009-09-23 2.8 4.5 30:00 0 1 0
Asics Gel 1120 2007-04-20 601.3 967.7 99:10:09 6731 164 0
Asics Gel Orient 2006-03-10 575.9 926.9 76:56:34 9530 121 32
VJ Twisters 2008-06-21 15.6 25.1 15:19:34 890 15 0
Jalas Champion 2007-07-23 20.2 32.5 5:00:04 0 6 0
Saloman XA Pro 3D 2006-04-07 228.8 368.2 31:42:48 4807 31 49

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Mar 21, 2010: processing time: 0.175s | © 2000-2010 Attackpoint LLC
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