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apope's shoes

name datenew miles km time climb sessions controls
Nike Pegasus 07 2008-06-04 95.8 154.2 14:33:10 0 22 0
Olympic MTB shoes 2005-12-25 1080.8 1739.4 112:19:29 14324 68 0
Saloman SpeedCross 2006-05-07 99.8 160.6 20:35:04 2737 37 262
Shimano SH-R047 2007-04-28 1263.8 2033.9 90:26:28 220 69 0
Asics Gel 1120 2007-04-20 574.9 925.2 95:19:50 6731 155 0
Salomon XA Pro 3D Green 2008-04-01 77.9 125.4 15:08:03 380 17 12
VJ Twisters 2008-06-21 15.6 25.1 15:19:34 890 15 0
Jalas Champion 2007-07-23 20.2 32.5 5:00:04 0 6 0
Saloman XA Pro 3D 2006-04-07 228.8 368.2 31:42:48 4807 31 49
Asics Gel Orient 2006-03-10 575.9 926.9 76:41:34 9530 120 32
Saloman XA Pro 3D #2 2006-06-22 116.6 187.6 26:15:56 5430 21 264

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 15, 2008: processing time: 0.87s | © 2000-2008 Attackpoint
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