| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Sarva #4 | 2007-02-18 | 141.9 | 228.3 | 39:01:04 | 3792 | 33 | 510 | |
| Nike Zoom Air Elite 07 #6 | 2007-03-15 | 154.2 | 248.1 | 36:13:55 | 3362 | 46 | 108 | |
| Nike Zoom Air Elite 07 #5 | 2007-01-20 | 198.6 | 319.6 | 59:21:30 | 890 | 75 | 18 | |
| VJ Sarva #3 | 2005-06-01 | 323.6 | 520.8 | 34:43:47 | 4680 | 37 | 460 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.