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Attackpoint - performance and training tools for orienteering athletes

Stipe's shoes

name date new miles kilometers Total time climb sessions controls
Hoka Mach 5 4/15/23 90.1 145.0 4:45:00 1200 4 0
Asics GT-2000-9 2/16/22 279.2 449.4 51:43:21 14505 54 34
Salomon Speedcross 5 GTX 3/3/22 80.6 129.7 22:26:06 7145 15 30
Inov8 Roclite 280 5/20/15 372.3 599.1 90:48:57 31156 75 201
VJ Integrator High 4 6/21/20 62.3 100.2 19:06:38 3610 20 235
Asics Gel GT-1000 7/4/18 321.2 516.9 61:38:54 16431 59 60
Kalenji Run Suppport 3 1/25/22 34.5 55.5 7:57:29 1840 6 0
Salomon Speedcross 5 GTX 11/3/20 476.0 766.1 137:20:11 51765 85 80
Kalenji Run Support 2 3/5/21 340.3 547.7 67:07:14 17042 51 0
Salomon Escambia 2 GTX 10/8/17 254.7 409.9 101:47:31 18825 48 0
Alpin VX 955 8/31/15 147.6 237.6 64:38:18 14757 21 0
Kalenji Run Support 1 6/21/19 395.7 636.9 75:59:24 20943 66 0
Salomon Speedcross 4 GTX 1/11/20 777.0 1250.5 217:14:59 100875 145 0
VJ Integrator High 3 3/12/17 120.0 193.1 37:59:32 7027 38 468
Salomon Speedcross 3 GTX 6/15/15 228.1 367.1 58:57:40 14607 49 280
Ostalo 2/1/16 543.3 874.4 157:58:59 21742 114 11
Asics Gel Pulse 9 7/4/18 399.5 642.9 73:47:20 17485 110 46
Asics Gel Flashfire - 2 2/17/17 338.5 544.8 67:18:31 14815 110 66
Asics Gel Flashfire - 1 3/1/14 520.9 838.3 63:18:38 11645 125 82

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.