OLotte's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno blau alt | 8/15/21 | 43.0 | 69.2 | 7:04:46 | 212 | 19 | 0 | |
| Scott comp boa reflective lady | 3/21/21 | 1139.3 | 1833.5 | 82:11:13 | 8446 | 56 | 0 | |
| Nvii Forest 1 | 8/26/21 | 11.2 | 18.1 | 2:36:17 | 407 | 5 | 43 | |
| Barfuß | 4/8/21 | 0.0 | 0.0 | 2:56:10 | 0 | 4 | 0 | |
| Bold 9 | 4/3/20 | 134.2 | 216.1 | 38:33:16 | 4786 | 48 | 379 | |
| ASICS Gel Trainer 26 | 4/6/21 | 62.8 | 101.0 | 11:17:56 | 807 | 21 | 41 | |
| Salming Trail | 8/1/20 | 9.4 | 15.1 | 2:06:52 | 221 | 2 | 17 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.