jgreen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Oroc 280 1 | 5/27/11 | 83.0 | 133.6 | 21:32:37 | 655 | 16 | 21 | |
| epic 26 inch | 3/6/06 | 31.4 | 50.6 | 2:24:20 | 41 | 5 | 0 | |
| epic 29er | 3/6/13 | 983.3 | 1582.4 | 4:56:44 | 89 | 6 | 0 | |
| inov8 roadx 255 silver/blue | 8/16/12 | 39.2 | 63.1 | 4:25:44 | 65 | 9 | 0 | |
| oroc 340 | 8/7/11 | 60.5 | 97.3 | 13:32:10 | 1513 | 16 | 56 | |
| Salomon Crossmax blue | 9/20/12 | 54.1 | 87.1 | 7:39:35 | 1110 | 9 | 0 | |
| xa comp | 9/2/08 | 385.4 | 620.3 | 30:26:12 | 2074 | 42 | 0 | |
| inov8 f-lite 230 purple | 8/16/12 | 12.9 | 20.8 | 1:47:20 | 52 | 4 | 0 | |
| xa pro3d ultra black | 4/12/11 | 167.8 | 270.0 | 30:47:03 | 3611 | 32 | 0 | |
| 5 fingers orange | 12/25/11 | 22.2 | 35.7 | 3:37:35 | 305 | 7 | 0 | |
| asics road | 9/2/08 | 187.3 | 301.4 | 14:31:18 | 15 | 24 | 0 | |
| saucony kinvara TR | 7/11/12 | 5.1 | 8.2 | 59:31 | 10 | 2 | 0 | |
| xapro3d ultra | 4/14/09 | 158.0 | 254.3 | 19:08:30 | 455 | 19 | 0 | |
| black hitec inf lite | 4/19/11 | 185.6 | 298.8 | 30:31:48 | 5761 | 39 | 23 | |
| speed cross | 6/2/07 | 76.0 | 122.3 | 3:57:23 | 45 | 8 | 21 | |
| XAPro green | 9/2/08 | 130.4 | 209.9 | 6:16:33 | 37 | 7 | 0 | |
| montrail | 6/4/08 | 68.8 | 110.7 | 7:09:47 | 840 | 6 | 19 | |
| HiTec infinity lite green | 1/19/11 | 103.2 | 166.1 | 18:34:52 | 220 | 27 | 82 | |
| XAPro XCR | 7/2/08 | 435.0 | 700.0 | 1:53:00 | 0 | 2 | 0 | |
| salomon raid race 2 | 4/2/08 | 49.1 | 79.0 | 9:54:30 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.