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DHemer's shoes

name datenew miles km time climb sessions controls
Saucony Progrid Triumph 5 2008-07-19 182.1 293.0 28:07:56 0 67 0
Salamon XAPro3D 2006-04-13 940.0 1512.8 119:23:35 7500 80 189
Icebug mr2 extreme 2007-07-23 64.1 103.2 26:15:20 1516 30 32
Salamon Speed Cross 2006-04-17 357.5 575.3 49:21:47 2455 85 189
Salamon XAComp2 2006-08-31 633.2 1019.1 78:47:13 6349 105 138

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Mar 20, 2010: processing time: 0.42s | © 2000-2010 Attackpoint LLC
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