Larryj's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Tambora 4 | 2/18/16 | 251.2 | 404.2 | 42:20:51 | 3086 | 59 | 0 | |
| Asics Fugirenagade | 3/1/16 | 168.8 | 271.6 | 37:33:52 | 4227 | 35 | 94 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.