| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| saucony grid tangent 2 | 2007-06-22 | 112.5 | 181.1 | 25:41:58 | 305 | 47 | 43 | |
| Inov8 Roclite 285 | 2008-04-01 | 6.3 | 10.2 | 1:49:04 | 350 | 2 | 0 | |
| Saucony touch shoes | 2006-06-10 | 33.3 | 53.6 | 11:03:55 | 1015 | 11 | 118 | |
| salomons | 2007-06-22 | 12.8 | 20.6 | 3:20:15 | 0 | 4 | 26 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.