Hastytime's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Attack Trail III | 1/22/07 | 0.0 | 0.0 | 61:45:00 | 0 | 45 | 0 | |
| Asics Gel Nimbus VI | 4/9/06 | 137.9 | 221.9 | 23:10:37 | 0 | 23 | 0 | |
| Asics Gel Attack Trail II | 6/15/06 | 51.6 | 83.0 | 52:38:47 | 0 | 41 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.