IronParent's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Cascadia | 3/22/16 | 101.5 | 163.3 | 15:56:19 | 0 | 11 | 0 | |
| Brooks Pure Cadence 3 | 5/26/16 | 197.3 | 317.5 | 26:24:48 | 0 | 33 | 0 | |
| Saucony Kinvara 7 | 5/20/16 | 17.4 | 28.0 | 2:20:45 | 0 | 4 | 0 | |
| Brooks Adrenaline GTS | 4/5/16 | 77.9 | 125.4 | 10:00:31 | 43 | 12 | 0 | |
| Brooks Pure Cadence | 3/21/16 | 40.4 | 65.0 | 5:22:04 | 0 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.