DanGrabski's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka One One Speedgoat (Upon S | 7/18/18 | 14.3 | 23.0 | 2:33:08 | 784 | 3 | 0 | |
| Nike Lunarglide 8 | 4/30/17 | 64.0 | 103.0 | 15:02:18 | 624 | 24 | 0 | |
| inov8 X-Talon 212 | 4/10/18 | 43.6 | 70.1 | 10:46:33 | 1658 | 8 | 105 | |
| Giant TCX Adv Pro 1 | 6/4/16 | 102.9 | 165.7 | 9:28:31 | 1367 | 8 | 0 | |
| inov8 Mudclaw 300 | 5/20/16 | 148.1 | 238.3 | 42:55:23 | 3268 | 35 | 532 | |
| Icebug studded | 2/10/17 | 18.5 | 29.8 | 4:28:29 | 294 | 8 | 83 | |
| Asics GT1000 | 5/1/15 | 111.0 | 178.6 | 4:51:07 | 371 | 10 | 18 | |
| Mizuno Wave Paradox 2 | 6/5/16 | 76.3 | 122.9 | 18:09:01 | 1354 | 28 | 221 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.