| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Kayano | 2006-08-12 | 2.5 | 4.0 | 24:44:05 | 0 | 25 | 0 | |
| brooks trance | 2006-10-06 | 73.6 | 118.4 | 51:21:26 | 2265 | 76 | 0 | |
| Silva purple ones | 2002-06-09 | 15.8 | 25.4 | 6:10:00 | 0 | 5 | 0 | |
| bare feet | 1984-04-20 | 65535.6 | 105469.4 | 3:29:00 | 0 | 6 | 0 | |
| Asics Kayano | 2005-09-09 | 0 | 0 | 1:15:00 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.