name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Adizero Boston | 3/22/16 | 21.9 | 35.2 | 2:50:45 | 820 | 3 | 0 | |
Soacony tail kinvara | 4/22/16 | 9.3 | 15.0 | 1:23:00 | 270 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.