W.A.R.'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| SpeedCross 3 | 7/2/16 | 45.0 | 72.4 | 3:00:00 | 0 | 3 | 0 | |
| Wild Cross | 8/24/20 | 60.0 | 96.6 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.