ForrestG's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Type A | 9/5/16 | 92.8 | 149.4 | 13:41:11 | 0 | 27 | 0 | |
| Asics Dynaflyte | 4/28/17 | 86.7 | 139.5 | 11:41:29 | 0 | 18 | 0 | |
| Saucony Kinwara 7 | 3/10/16 | 418.3 | 673.3 | 57:13:55 | 0 | 86 | 0 | |
| Inov8 x-talon 212 | 6/10/16 | 172.3 | 277.3 | 26:59:14 | 0 | 28 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.