name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov-8 X-Talon | 8/1/09 | 38.2 | 61.4 | 11:40:16 | 905 | 12 | 0 | |
Inov-8 Roclite 285 | 9/2/08 | 175.0 | 281.7 | 45:30:24 | 900 | 56 | 48 | |
Brooks T3 | 3/10/08 | 15.0 | 24.1 | 1:52:44 | 0 | 7 | 0 | |
Asics Gel Kayano 13 | 6/25/08 | 286.3 | 460.8 | 57:42:02 | 2418 | 85 | 53 | |
Asics 2120 | 4/30/08 | 66.0 | 106.3 | 39:58:13 | 0 | 26 | 0 | |
Hoff WC | 11/2/08 | 5.3 | 8.5 | 51:00 | 0 | 2 | 0 | |
Jalas | 2/1/08 | 54.3 | 87.3 | 20:31:24 | 650 | 17 | 0 | |
Brooks T3 | 3/2/08 | 14.2 | 22.9 | 3:09:07 | 0 | 8 | 0 | |
Bare Feet | 7/21/08 | 1.9 | 3.0 | 11:30 | 0 | 1 | 0 | |
New Balance | 2/15/08 | 39.0 | 62.7 | 68:03:57 | 355 | 42 | 0 | |
Puma | 7/2/06 | 128.8 | 207.3 | 93:28:17 | 0 | 75 | 123 | |
Jalas | 5/29/05 | 112.4 | 180.9 | 38:58:37 | 865 | 45 | 338 | |
Saucony | 6/7/06 | 21.7 | 35.0 | 9:21:20 | 0 | 5 | 36 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.