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Attackpoint - performance and training tools for orienteering athletes

Purt's shoes

name date new miles kilometers Total time climb sessions controls
Inov-8 X-Talon 8/1/09 38.2 61.4 11:40:16 905 12 0
Inov-8 Roclite 285 9/2/08 175.0 281.7 45:30:24 900 56 48
Brooks T3 3/10/08 15.0 24.1 1:52:44 0 7 0
Asics Gel Kayano 13 6/25/08 286.3 460.8 57:42:02 2418 85 53
Asics 2120 4/30/08 66.0 106.3 39:58:13 0 26 0
Hoff WC 11/2/08 5.3 8.5 51:00 0 2 0
Jalas 2/1/08 54.3 87.3 20:31:24 650 17 0
Brooks T3 3/2/08 14.2 22.9 3:09:07 0 8 0
Bare Feet 7/21/08 1.9 3.0 11:30 0 1 0
New Balance 2/15/08 39.0 62.7 68:03:57 355 42 0
Puma 7/2/06 128.8 207.3 93:28:17 0 75 123
Jalas 5/29/05 112.4 180.9 38:58:37 865 45 338
Saucony 6/7/06 21.7 35.0 9:21:20 0 5 36

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.