name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks Adrenaline GTS 16 | 7/24/16 | 43.2 | 69.6 | 12:30:40 | 0 | 31 | 0 | |
Anthracite/Aqua Green Brooks A | 8/4/16 | 6.5 | 10.5 | 1:51:37 | 0 | 5 | 0 | |
brown shoes | 7/24/16 | 9.2 | 14.9 | 2:41:23 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.