| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 479 | 2008-09-26 | 15.3 | 24.7 | 3:50:26 | 0 | 8 | 0 | |
| ASICS Gel-Kahana | 2008-06-05 | 94.2 | 151.6 | 25:43:53 | 2339 | 42 | 129 | |
| adidas Response Trail XII 0040 | 2007-07-09 | 272.2 | 438.1 | 72:06:39 | 1615 | 110 | 442 | |
| adidas Response TR 14 | 2007-09-29 | 202.7 | 326.2 | 52:48:14 | 11592 | 90 | 93 | |
| Ultra-wheels Classic | 2001-08-26 | 112.3 | 180.8 | 10:56:31 | 11 | 14 | 0 | |
| adidas Response Trail XII 0867 | 2006-10-06 | 359.7 | 578.9 | 77:54:47 | 1567 | 117 | 286 | |
| adidas Response Trail XII 0199 | 2007-02-04 | 335.1 | 539.2 | 65:34:23 | 1767 | 76 | 199 | |
| Atlas Dual-Trac | 2004-03-13 | 433.5 | 697.6 | 53:15:31 | 5407 | 60 | 171 | |
| Atlas 1025 | 2007-02-13 | 249.7 | 401.9 | 90:20:59 | 3820 | 67 | 196 | |
| adidas a3 Terrain | 2006-07-09 | 270.6 | 435.5 | 51:18:46 | 1932 | 77 | 148 | |
| adidas Response TRX | 2005-11-28 | 403.1 | 648.8 | 8:57:35 | 111 | 10 | 10 | |
| adidas Supernova Cushion | 2006-07-02 | 313.5 | 504.5 | 28:02:04 | 375 | 51 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.