| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| asic2130 | 2008-05-14 | 5.9 | 9.5 | 2:56:23 | 500 | 4 | 0 | |
| jalas flx* | 2008-05-16 | 4.5 | 7.2 | 1:01:56 | 245 | 1 | 0 | |
| asics kayano | 2007-04-30 | 98.5 | 158.5 | 20:22:03 | 315 | 46 | 24 | |
| jalas flx | 2006-10-01 | 211.8 | 340.9 | 60:14:31 | 2720 | 72 | 359 | |
| addidas crt | 2007-06-17 | 61.8 | 99.4 | 12:10:46 | 0 | 21 | 0 | |
| brookesaddiction 6 | 2006-02-03 | 215.1 | 346.2 | 36:42:13 | 400 | 65 | 23 | |
| keen | 2006-04-10 | 235.8 | 379.5 | 36:04:54 | 1570 | 58 | 119 | |
| vj falcon | 2006-07-28 | 59.7 | 96.1 | 2:56:00 | 138 | 3 | 0 | |
| k120 | 2006-06-06 | 0 | 0 | 0 | 0 | 0 | ||
| VJ falcon | 2006-07-09 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.