CharlesBaker's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Sequence (White) | 1/5/17 | 10.0 | 16.1 | 1:08:35 | 161 | 1 | 0 | |
| Boston Boost (Purple Archer) | 8/15/16 | 343.1 | 552.1 | 1:32:13 | 123 | 2 | 0 | |
| Inov-8 Roclite 295 | 9/16/16 | 131.9 | 212.3 | 4:54:35 | 1940 | 4 | 0 | |
| Adidas Sequence | 8/15/16 | 521.5 | 839.3 | 29:29:14 | 2822 | 41 | 0 | |
| Adidas Sequence (Purple) | 10/30/16 | 398.0 | 640.6 | 36:47:47 | 5777 | 48 | 0 | |
| Blue Sequence | 10/13/16 | 246.2 | 396.3 | 18:35:52 | 3614 | 19 | 0 | |
| Inov-8 X-talon 212 | 10/16/16 | 21.9 | 35.2 | 2:27:20 | 467 | 3 | 0 | |
| Boston Boost (Black) | 8/15/16 | 394.5 | 634.9 | 3:42:59 | 452 | 4 | 0 | |
| Brooks Mazama | 8/15/16 | 108.0 | 173.8 | 5:06:30 | 1224 | 5 | 0 | |
| Puma Spikes | 8/15/16 | 50.0 | 80.5 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.