name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
shimano | 1/1/08 | 560.1 | 901.4 | 43:04:28 | 0 | 43 | 0 | |
asics 3000 | 4/12/08 | 80.6 | 129.7 | 11:44:00 | 0 | 15 | 0 | |
java - orient | 10/7/06 | 123.2 | 198.3 | 30:43:40 | 3325 | 33 | 99 | |
mizuno | 6/19/07 | 471.0 | 758.0 | 66:31:10 | 6440 | 76 | 0 | |
asics 2110 | 7/13/06 | 465.3 | 748.7 | 57:56:13 | 5935 | 97 | 25 | |
orienteering | 7/13/06 | 142.4 | 229.2 | 8:31:34 | 2445 | 12 | 100 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.