name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Kalenji Ekiden one trail | 9/15/16 | 506.2 | 814.7 | 25:46:45 | 0 | 31 | 0 | |
Inov-8 Oroc 280 | 2/10/16 | 200.0 | 321.9 | 36:45 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.