kivik's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Cutis | 7/14/96 | 0.0 | 0.0 | 1:35:00 | 0 | 4 | 0 | |
| Čarape | 9/28/16 | 0.0 | 0.0 | 35:00 | 0 | 2 | 0 | |
| Merrell Barefoot | 5/23/17 | 3.1 | 5.0 | 35:00 | 0 | 1 | 0 | |
| Asics Gel Innovate | 9/28/16 | 38.8 | 62.5 | 6:39:18 | 1172 | 8 | 0 | |
| Inov 8 X talon 212 | 9/28/16 | 1.6 | 2.5 | 10:00 | 0 | 1 | 0 | |
| Inov 8 Mudclaw 265 | 9/28/16 | 9.5 | 15.3 | 2:47:21 | 447 | 4 | 0 | |
| Asics GT 2000 3 | 9/28/16 | 6.8 | 11.0 | 1:10:00 | 400 | 1 | 0 | |
| Asics GT 2000 4 | 9/28/16 | 21.1 | 34.0 | 4:24:53 | 240 | 5 | 0 | |
| Asics Gel Indoor | 9/28/16 | 0.0 | 0.0 | 44:00 | 0 | 1 | 0 | |
| Asics GT 2000 5 | 7/18/17 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.