erikbovallius's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebug | 11/3/16 | 32.0 | 51.5 | 7:00:47 | 0 | 9 | 0 | |
| Inov-8 X-Talon 190 (15), OL-sk | 6/1/16 | 39.3 | 63.2 | 7:55:06 | 0 | 12 | 77 | |
| adidas adizero adios boost 3 | 9/3/16 | 25.3 | 40.8 | 4:38:39 | 0 | 7 | 0 | |
| Alpina CSK 38 | 1/1/14 | 3.3 | 5.3 | 24:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.