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Attackpoint - performance and training tools for orienteering athletes

KariItkonen's shoes

name date new miles kilometers Total time climb sessions controls
S/LAB Sense 6 SG 5/7/18 215.5 346.8 50:30:24 3754 19 0
S/LAB Ultra 2 5/29/19 155.8 250.7 43:57:10 8891 6 0
Sonic RA Pro 5/31/18 476.7 767.1 87:56:59 7702 58 0
S/LAB Sense Ultra 5/30/17 215.2 346.3 64:16:48 11818 22 0
Scarpa F1 Race 4/19/19 23.5 37.8 11:32:08 1978 3 0
Salomon RC8 2/6/19 42.6 68.5 9:39:39 320 4 0
BD Custom 1/28/18 40.1 64.6 40:50:18 5839 9 0
S/LAB Speed 10/19/17 74.1 119.3 18:16:41 3223 6 0
Spikecross 3 11/5/16 450.3 724.7 95:03:40 8222 61 0
RS Carbon 12/27/17 107.4 172.8 18:20:25 1603 14 0
S/LAB Sonic 2 11/3/17 355.1 571.5 64:07:59 6342 42 0
BD Push 12/1/17 7.9 12.8 38:36:24 693 11 0
S-LAB Sonic 10/24/16 302.8 487.2 49:33:38 4945 50 0
S-LAB Sense 5 SG 4/10/17 22.5 36.1 5:50:57 1998 4 0
S-LAB Speed 4/10/17 19.2 31.0 4:26:17 326 2 0
S-LAB Sense 4 SG 10/24/16 93.3 150.2 18:57:52 2134 11 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.