| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Response | 2008-03-04 | 310.5 | 499.7 | 94:50:18 | 1020 | 257 | 13 | |
| New Balance 472 | 2008-09-11 | 167.6 | 269.8 | 67:01:54 | 3930 | 101 | 510 | |
| VJ Twisters | 2009-07-06 | 18.8 | 30.2 | 7:34:54 | 1070 | 8 | 66 | |
| New Balance 477 | 2006-03-01 | 394.7 | 635.2 | 123:23:02 | 5381 | 203 | 699 | |
| Salomon XA Pro 3D | 2007-06-12 | 75.6 | 121.7 | 23:30:48 | 840 | 36 | 82 | |
| Olympic netball shoes | 2006-01-01 | 0 | 0 | 4:55:00 | 0 | 6 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.