| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vasque Adrenaline | 2007-11-18 | 89.5 | 144.0 | 48:14:48 | 3422 | 25 | 0 | |
| Saucony Grid Omni TR | 2008-03-15 | 222.2 | 357.6 | 48:33:06 | 1135 | 47 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.