Pyyr's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas F10 tf j | 12/2/16 | 0.0 | 0.0 | 11:11:30 | 0 | 9 | 0 | |
| SOC M ID 680 | 12/2/16 | 0.0 | 0.0 | 8:20:00 | 0 | 8 | 0 | |
| Salomon spikecross 3 | 12/2/16 | 16.8 | 27.1 | 7:55:00 | 0 | 9 | 0 | |
| Hummel Spyder | 5/15/14 | 0.0 | 0.0 | 1:15:00 | 0 | 1 | 0 | |
| VJ Bold 5 | 4/14/16 | 7.7 | 12.4 | 5:05:00 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.