bensmith's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| S/LAB Cross | 8/6/21 | 33.1 | 53.3 | 11:33:48 | 2339 | 6 | 0 | |
| on Cloudflow Red/Purple | 6/10/20 | 411.7 | 662.6 | 60:10:28 | 6209 | 63 | 0 | |
| inov8 Mudclaw 275 Black | 12/25/19 | 473.1 | 761.4 | 141:20:54 | 26512 | 74 | 0 | |
| on Cloudflow Red/Blue | 6/27/19 | 525.5 | 845.7 | 74:53:30 | 8930 | 84 | 0 | |
| inov8 Arctic Talon Blue | 2/9/20 | 105.1 | 169.2 | 32:03:00 | 5384 | 23 | 0 | |
| Enda Iten Green | 6/19/19 | 216.5 | 348.4 | 30:51:00 | 3237 | 49 | 0 | |
| on Cloudflow Blue/Yellow | 9/24/17 | 463.8 | 746.5 | 70:23:34 | 8680 | 78 | 0 | |
| on Cloudflow Grey | 6/2/18 | 464.8 | 748.0 | 68:02:34 | 8010 | 95 | 0 | |
| on Cloudflow Blue/Orange | 3/30/17 | 412.3 | 663.6 | 61:09:03 | 5101 | 60 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.