R-B's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sauc Ride 9 Green | 3/10/20 | 208.9 | 336.2 | 33:29:26 | 8855 | 38 | 0 | |
| Sauc Peregrine 10 | 8/27/20 | 106.9 | 172.0 | 15:24:23 | 1868 | 16 | 0 | |
| Ghost Black | 2/15/21 | 247.0 | 397.4 | 36:33:04 | 2537 | 30 | 0 | |
| Saucony ST Beige | 4/1/21 | 180.2 | 290.0 | 43:05:41 | 8051 | 9 | 0 | |
| Saucony ST Red | 8/27/20 | 193.4 | 311.2 | 31:24:42 | 5430 | 22 | 0 | |
| Brooks Ghost | 10/29/19 | 433.3 | 697.4 | 65:14:06 | 5312 | 50 | 0 | |
| Saucony Peregrine 9 | 10/29/19 | 182.0 | 292.9 | 26:30:19 | 3667 | 22 | 0 | |
| Pearl Izumi X-Alp | 3/4/17 | 495.7 | 797.7 | 40:57:20 | 6135 | 34 | 0 | |
| Saucony Ride 10 | 12/1/19 | 15.8 | 25.5 | 2:25:23 | 1390 | 5 | 0 | |
| Saucony Ride 9 | 3/4/17 | 93.0 | 149.7 | 13:48:26 | 950 | 23 | 0 | |
| Saucony ISO Blue | 9/7/19 | 31.7 | 51.0 | 4:59:43 | 120 | 6 | 0 | |
| Saucony Peregrine 6 | 1/1/17 | 117.9 | 189.8 | 21:34:36 | 2261 | 21 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.