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Attackpoint - performance and training tools for orienteering athletes

a_horne's shoes

name date new miles kilometers Total time climb sessions controls
Salamon Ultras 11/10/22 89.9 144.7 20:18:46 7488 10 0
Provision 5s 12/10/21 134.0 215.6 6:16:29 1343 8 0
Asics DS trainer 25 11/1/22 40.6 65.3 5:55:26 410 8 0
Lone Peaks 8/20/22 121.0 194.8 12:08:47 4807 10 0
Timp 4s 11/10/22 23.4 37.7 6:19:24 2134 6 0
Asics DS trainer 22 8/2/17 28.9 46.4 8:22:52 0 9 0
Saucony endorphin 8/6/17 12.4 19.9 1:32:49 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.