ccsteve's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebug Spirit 4 | 10/4/14 | 202.5 | 325.9 | 73:02:38 | 5765 | 46 | 243 | |
| Merrell Agility Peak Flex | 4/21/20 | 195.6 | 314.7 | 39:03:47 | 225 | 70 | 17 | |
| Merrell All Out Peak #1 | 3/25/18 | 395.7 | 636.8 | 81:03:04 | 180 | 150 | 20 | |
| Asics GT2000 Trail #2 | 12/30/16 | 124.9 | 201.0 | 28:13:18 | 200 | 51 | 62 | |
| Vibram Treksport | 2/1/12 | 681.6 | 1096.9 | 108:53:01 | 7053 | 201 | 0 | |
| Asics GT2000 Trail #1 | 2/21/15 | 508.3 | 818.0 | 102:10:49 | 2280 | 179 | 0 | |
| New Balance 479 - V4 | 10/27/12 | 567.9 | 913.9 | 105:31:19 | 7695 | 135 | 65 | |
| Integrator | 9/19/09 | 267.4 | 430.4 | 85:44:06 | 7615 | 60 | 795 | |
| New Balance 479 - V3 | 3/1/11 | 693.2 | 1115.7 | 131:38:18 | 8369 | 162 | 12 | |
| New Balance 479 - V2 | 9/2/09 | 419.9 | 675.7 | 75:03:28 | 8310 | 120 | 21 | |
| New Balance 479 | 8/18/08 | 411.5 | 662.2 | 93:50:56 | 7123 | 109 | 283 | |
| Nike Air Terra Humara | 5/9/07 | 600.3 | 966.0 | 125:39:18 | 11610 | 166 | 323 | |
| New Balance 890 | 6/1/06 | 365.6 | 588.3 | 88:02:08 | 3510 | 125 | 179 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.