| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 479 | 2008-08-18 | 87.0 | 140.1 | 17:27:52 | 828 | 22 | 41 | |
| Nike Air Terra Humara | 2007-05-09 | 600.3 | 966.0 | 125:39:18 | 11610 | 221 | 323 | |
| New Balance 890 | 2006-06-01 | 365.6 | 588.3 | 88:02:08 | 3510 | 134 | 179 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.