| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vasque Velocity | 2007-09-06 | 645.2 | 1038.3 | 88:10:32 | 21087 | 129 | 0 | |
| Salomon XCR | 2006-01-17 | 331.5 | 533.5 | 18:36:50 | 4530 | 26 | 0 | |
| La Sportiva Slingshot | 2006-06-13 | 127.2 | 204.7 | 4:10:10 | 650 | 6 | 0 | |
| VJ Integrator | 2004-09-24 | 49.2 | 79.2 | 2:15:10 | 280 | 2 | 17 | |
| Jalas Olway | 2006-08-27 | 35.3 | 56.8 | 6:10:51 | 833 | 6 | 49 | |
| Salomon SCS | 2006-08-04 | 429.4 | 691.0 | 55:23:13 | 10170 | 73 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.