gabor's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| La Sportiva Slingshot | 6/13/06 | 142.8 | 229.7 | 6:40:10 | 850 | 7 | 0 | |
| Vasque Velocity | 9/6/07 | 645.2 | 1038.3 | 88:10:32 | 21087 | 129 | 0 | |
| Salomon XCR | 1/17/06 | 331.5 | 533.5 | 18:36:50 | 4530 | 26 | 0 | |
| VJ Integrator | 9/24/04 | 49.2 | 79.2 | 2:15:10 | 280 | 2 | 17 | |
| Jalas Olway | 8/27/06 | 35.3 | 56.8 | 6:10:51 | 833 | 5 | 49 | |
| Salomon SCS | 8/4/06 | 429.4 | 691.0 | 55:23:13 | 10170 | 72 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.