Register | Login
Attackpoint - performance and training tools for orienteering athletes

Piir's shoes

name date new miles kilometers Total time climb sessions controls
NIKE Zoom Air Elite 5/28/05 0.0 0.0 2:30:00 0 1 0
OLWAY TIGER (jalas) 6/2/06 0.0 0.0 0 0 0
Bagheera (the black ones) 4/21/06 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.