| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Shimano TR 30 | 2007-02-26 | 6.8 | 11.0 | 21:00 | 0 | 1 | 0 | |
| Brooks adrenilian GTS 6 | 2006-10-13 | 49.4 | 79.5 | 18:23:17 | 0 | 29 | 0 | |
| Asics GT 2100 | 2006-03-12 | 294.3 | 473.6 | 8:27:42 | 0 | 10 | 0 | |
| Adidas Pro Accelerator | 2006-05-13 | 0 | 0 | 8:50:00 | 0 | 7 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.