skalman_2's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon S-Lab Speed | 5/15/16 | 33.3 | 53.5 | 2:52:36 | 0 | 3 | 0 | |
| Aira One | 6/6/15 | 22.7 | 36.6 | 28:55 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.