| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Aasics 2100 | 2006-01-10 | 67.1 | 107.9 | 12:37:36 | 590 | 21 | 0 | |
| Dunlop Volleys | 2006-10-22 | 4.7 | 7.5 | 50:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.