chris99's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Cumulus 18 | 7/1/17 | 2.9 | 4.6 | 20:00 | 0 | 1 | 0 | |
| Asics GT2000 4 | 6/7/16 | 10.9 | 17.5 | 1:52:00 | 0 | 3 | 0 | |
| Icebug Zeal 2 | 11/17/16 | 7.4 | 11.9 | 2:12:27 | 515 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.