Reubster's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Dunlop Volley 25th Aniversary | 6/11/02 | 3319.2 | 5341.7 | 19:00:18 | 0 | 22 | 0 | |
| Nike Gabucha Duc | 9/13/00 | 3334.9 | 5367.0 | 44:56:00 | 0 | 26 | 0 | |
| Air Zoom Elite | 9/12/07 | 0.0 | 0.0 | 21:10:00 | 0 | 24 | 0 | |
| Ice Bug | 2/16/07 | 75.2 | 121.1 | 37:51:01 | 0 | 36 | 0 | |
| Nike Structure | 4/10/05 | 292.9 | 471.3 | 38:40:32 | 0 | 41 | 0 | |
| Brooks Racer ST | 3/10/07 | 9.3 | 14.9 | 14:29:22 | 0 | 17 | 0 | |
| VJ Intergrator '07 | 8/1/07 | 13.9 | 22.3 | 4:16:00 | 0 | 5 | 0 | |
| Brooks Trance 6 | 3/23/07 | 16.2 | 26.0 | 26:09:00 | 0 | 28 | 0 | |
| Axo | 8/22/99 | 7429.2 | 11956.2 | 112:23:26 | 0 | 77 | 0 | |
| Brooks cascadia | 6/10/06 | 138.1 | 222.3 | 72:52:22 | 0 | 70 | 0 | |
| VJ Integrator | 9/5/06 | 34.1 | 54.9 | 14:51:12 | 0 | 14 | 0 | |
| Olway tiger (new) | 5/10/06 | 322.5 | 519.0 | 62:12:53 | 1090 | 46 | 205 | |
| Asics nimbus | 1/10/05 | 150.0 | 241.4 | 10:44:00 | 0 | 8 | 0 | |
| Olway tiger (old) | 8/10/05 | 295.1 | 474.9 | 30:47:54 | 0 | 25 | 17 | |
| Jalas Black | 1/31/04 | 416.5 | 670.2 | 7:48:16 | 0 | 7 | 17 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.