behar's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT 2000 5 | 8/20/17 | 6.6 | 10.6 | 47:44 | 0 | 2 | 0 | |
| Asics Gel Innovate | 8/20/17 | 4.7 | 7.6 | 40:11 | 0 | 1 | 0 | |
| Cutis | 7/14/96 | 0.0 | 0.0 | 20:00 | 0 | 1 | 0 | |
| Merrell Barefoot | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Inov8 Mudclaw 265 | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Asics GT 2000 4 | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Salomon S lab | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Inov8 X Talon 212 | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Čarape | 8/20/17 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.