SneakyNiquee's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics | 1/1/17 | 203.1 | 326.9 | 35:00 | 0 | 1 | 0 | |
| Pearl Izumi - Trail (ultra) | 5/17/17 | 214.2 | 344.8 | 6:00:00 | 1998 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.