JessSewell's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Zoom Pegasus | 11/4/17 | 45.1 | 72.6 | 11:37:13 | 0 | 14 | 0 | |
| Inov8's | 1/26/17 | 6.1 | 9.8 | 1:03:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.