alfredbjornerod's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Intergrator High 6 | 8/7/23 | 319.1 | 513.6 | 61:06:31 | 15637 | 53 | 0 | |
| Nike ZoomX Invincible Run 3 | 10/25/23 | 267.6 | 430.6 | 39:56:54 | 6070 | 47 | 0 | |
| VJ XTRM | 11/27/23 | 48.0 | 77.3 | 9:24:22 | 3374 | 8 | 0 | |
| VJ Bold RACE | 8/7/23 | 80.0 | 128.7 | 14:02:54 | 3156 | 11 | 0 | |
| VJ ULTRA 2 | 8/7/23 | 193.4 | 311.2 | 33:50:40 | 8072 | 42 | 0 | |
| PUMA Deviate NitroElite 2 | 12/20/23 | 87.0 | 140.0 | 13:34:58 | 2782 | 15 | 0 | |
| Nvii F1 Race | 4/5/22 | 44.3 | 71.3 | 7:27:05 | 1656 | 7 | 0 | |
| VJ Sarva Ace | 2/9/24 | 31.3 | 50.4 | 4:32:27 | 801 | 4 | 0 | |
| Hoka Speedgoat 5 GTX Spike | 1/7/23 | 103.8 | 167.1 | 16:43:43 | 3051 | 18 | 0 | |
| NewBalance FuelCell SC Elite v | 12/20/23 | 21.7 | 34.9 | 2:44:55 | 160 | 3 | 0 | |
| VJ Ultra 2 | 11/27/23 | 88.6 | 142.6 | 19:14:00 | 7592 | 11 | 0 | |
| Nike Alphafly 2 | 9/10/22 | 109.4 | 176.0 | 14:09:35 | 2226 | 16 | 0 | |
| Saucony Hurricane 23 | 8/23/22 | 29.5 | 47.5 | 44:31:36 | 519 | 49 | 0 | |
| Adidas Adizero Takumi Sen 8 | 4/16/22 | 148.4 | 238.9 | 20:05:15 | 2943 | 27 | 0 | |
| VJ Intergrator High 6 | 4/29/23 | 194.2 | 312.6 | 37:23:17 | 8759 | 34 | 0 | |
| Vj IROCK 2 | 7/8/22 | 138.7 | 223.1 | 23:53:47 | 5154 | 25 | 0 | |
| Nike Air Zoom Pegasus 38 | 3/12/23 | 61.4 | 98.8 | 12:33:37 | 1176 | 18 | 0 | |
| HOKA Speedgoat 5 | 6/19/22 | 377.8 | 608.0 | 65:34:03 | 11031 | 73 | 0 | |
| Inov-8 X-Talon 210G | 5/14/21 | 252.0 | 405.6 | 43:08:46 | 8103 | 51 | 0 | |
| Nvii F2 Race | 4/10/22 | 83.5 | 134.3 | 14:51:31 | 2808 | 17 | 0 | |
| VJ Intergrator High 6 | 6/19/22 | 394.3 | 634.5 | 75:42:04 | 13581 | 61 | 0 | |
| Nvii Forest 1 | 3/11/22 | 208.7 | 335.8 | 37:36:23 | 7442 | 32 | 0 | |
| Inov-8 TrailRock G 280 | 11/13/20 | 230.3 | 370.7 | 41:38:01 | 4225 | 38 | 0 | |
| VJ Sarva D'vil 5 | 11/20/21 | 234.6 | 377.6 | 44:59:51 | 11829 | 39 | 0 | |
| Salamon Sonic RA PRO | 11/3/20 | 15.6 | 25.1 | 79:17:39 | 263 | 113 | 0 | |
| Brooks Catamount | 1/7/22 | 363.6 | 585.2 | 65:48:21 | 12551 | 65 | 0 | |
| Hoka Rocket X | 5/14/21 | 327.8 | 527.6 | 45:44:49 | 3718 | 54 | 17 | |
| VJ ULTRA | 10/23/21 | 255.3 | 410.9 | 42:45:21 | 10146 | 39 | 0 | |
| HOKA Speedgoat GTX | 9/12/20 | 350.9 | 564.7 | 64:36:15 | 5919 | 59 | 0 | |
| NVII Forest 1 | 9/6/21 | 95.8 | 154.2 | 18:53:56 | 4960 | 17 | 0 | |
| Nvii Forest 1 | 5/22/21 | 218.6 | 351.8 | 42:55:01 | 4149 | 35 | 34 | |
| HOKA Evo Carbon Rocket | 7/31/20 | 133.5 | 214.9 | 22:59:59 | 0 | 28 | 0 | |
| VJ Integrator 18 | 11/13/20 | 271.5 | 436.9 | 55:53:22 | 3222 | 41 | 114 | |
| Scott Supertrack RC | 9/12/20 | 89.7 | 144.4 | 16:26:58 | 0 | 14 | 0 | |
| VJ Bold 9 | 9/12/20 | 139.6 | 224.7 | 31:37:53 | 0 | 24 | 44 | |
| VJ Bold 8 | 11/30/17 | 153.4 | 246.8 | 37:26:41 | 57 | 34 | 0 | |
| Hoka One One Clifton 4 | 3/8/18 | 21.8 | 35.1 | 5:21:32 | 0 | 7 | 0 | |
| Madshus Nano Carbon Classic | 11/30/17 | 320.9 | 516.5 | 58:38:17 | 0 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.