pust17's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Speed | 6/4/18 | 84.4 | 135.8 | 21:20:47 | 220 | 26 | 33 | |
| Salming speed 5 | 10/27/19 | 0.0 | 0.0 | 1:20:00 | 0 | 1 | 0 | |
| Salming OT | 10/27/19 | 59.8 | 96.2 | 11:32:43 | 120 | 8 | 47 | |
| Inov8 | 1/1/20 | 4.8 | 7.8 | 1:25:00 | 1287 | 2 | 0 | |
| Icebug Zeal RB9X | 1/28/18 | 219.0 | 352.5 | 75:32:54 | 5239 | 69 | 465 | |
| Skechers XXX | 11/4/17 | 0.0 | 0.0 | 21:00:00 | 0 | 17 | 0 | |
| Adidas RESPONSE boost 2 | 1/28/18 | 54.5 | 87.7 | 17:23:11 | 1447 | 19 | 57 | |
| Adidas Boost BOSTON 6 | 1/28/18 | 15.7 | 25.3 | 5:20:04 | 92 | 7 | 15 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.