trek.a.basin's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon GCS Pro | 9/1/06 | 204.5 | 329.1 | 29:49:54 | 490 | 22 | 0 | |
| Pearli Zumi New | 5/20/07 | 66.0 | 106.2 | 7:15:00 | 0 | 4 | 0 | |
| Pearli Zumi Vagabond | 3/1/06 | 1457.0 | 2344.8 | 22:09:45 | 60 | 16 | 0 | |
| Nike Zoom ACG Trial Runners | 1/1/07 | 30.0 | 48.3 | 6:57:00 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.